Process the Past, Live More Fully in the Present
At OCD Wellness, we recognize the strong connection between trauma and OCD. Many individuals living with OCD also carry the weight of past traumatic experiences, which can intensify symptoms and complicate recovery. Our clinicians are trained to address both, providing trauma-informed therapy alongside specialized OCD treatment. By treating the whole picture with compassion and evidence-based care, we help clients find relief, healing, and lasting resilience.
Our Trauma-Focused Methods
Prolonged Exposure (PE): Gradual, guided exposure to trauma memories and cues to reduce avoidance and fear.
EMDR Therapy: Reprocesses traumatic memories to shift emotional responses from distress to empowerment.
Benefits of Trauma Therapy
- Reduce PTSD symptoms
- Improve emotional regulation
- Rebuild a sense of safety and control
- Heal relationships impacted by trauma
What to Expect
Revisiting traumatic memories in a non judgmental, caring, and safe environment.
Who It’s For
Anyone experiencing lingering effects from traumatic events, whether recent or long past. Also, individuals experiencing OCD symptoms linking to their past trauma.
Your Healing Starts Here
Contact us to book your first trauma therapy session—available in-person or virtually.