Jessica Seegmuller

MSW, RSW

Jessica is passionate about helping children, youth, adults, and families navigate mental health challenges with compassion, practical support, and evidence-based care. With almost a decade of experience across hospital, community, and specialized treatment settings, she brings a deep understanding of the unique experiences of individuals and families.

Jessica takes a trauma-informed, strengths-based, and collaborative approach to therapy. She has specialized training in Exposure and Response Prevention (ERP) for OCD, Cognitive Behavioural Therapy (CBT), Prolonged Exposure (PE), and evidence-based treatments for anxiety and eating disorders. She also draws from Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) to support emotional regulation, psychological flexibility, and values-based living.

Her clinical focus includes OCD, anxiety disorders, and eating disorders, with experience supporting individuals across a range of ages and family systems. Jessica works alongside each client to create a safe and supportive environment where they can build confidence, develop practical skills, and move toward meaningful change.



Above all, Jessica believes therapy should feel collaborative, compassionate, and grounded in real life. She is committed to helping clients feel understood, strengthen resilience, and take meaningful steps toward the life they want to live.